Public transit isn’t just a means of transportation; it’s a tool for independence, personal growth and opportunity, ...

You can even decide to do ten squats while you wait for the elevator.” Certain exercises offer great benefits for those just getting started or starting again after a hiatus from movement.

While in captivity in Gaza last year, two Israeli teenage hostages were forced to perform sexual acts on one another, and their captors sexually abused them, according to new details from a Health ...

He recommended ensuring teens are off their phones by 9 p.m. on weeknights. Getting kids involved in sports or other extracurricular activities can ensure they get exercise and spend time away ...

In addition to talking to my girls about what’s trending in fashion and other aspects of their lives, from social media to school, I also consulted with several experts across multiple fields to dial ...

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.) These are some easy asanas you can try at home ...

Heidi Lawrence’s daughter was 14 when she began dabbing—heating and inhaling the fumes from powerful globs of marijuana extract. By 15, the girl couldn’t resist the quick, intense highs and ...

What Happens During ‘Teen Mom: The Next Chapter’ Season 2B? MTV announced that Teen Mom: The Next Chapter is celebrating its sweet 16 with all new episodes premiering in January. The press ...