The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...
Lab Spotlight” is a biweekly column that highlights UW centers, institutions, and labs that are assets to their respective fields. This week, columnist Anjali Singh details the diverse ...
Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...
Even getting a teen to sit down for a meditation can ... Ready to dive in? Here are 10 mindfulness activities to help your child navigate their emotions and boost emotional regulation.
The holiday season is here, bringing with it the challenge of finding the perfect gifts for everyone on your list. This guide ...
Part of it could be a reaction to the overwhelming nature of modern living. Since we spend so much of our time online, quiet ...
With unprecedented wildfires sweeping the Los Angeles area, people may face threats not just their physical safety but also ...
body images and lifestyle expectations among teenagers. But there’s another form of comparison egged on by social media: over-the-top extracurricular activities. The pressure I’ve felt to ...
Experts highlight the importance of support and proactive strategies to address the growing mental health challenges among ...
Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...