Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

They are here to teach children (and maybe grown-ups too!) how to identify and manage their emotions through fun, breathing exercises and play. In Bellie and Whizz 'Minding Me' we visit the ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

Lurie Children's Hospital of Chicago ... and applied skills, such as mindfulness techniques, during testing and classroom activities. As one group facilitator quoted in the study shared: "All ...

Cudahy seniors and K4 students came together Thursday for a special lesson on mindfulness. An enthusiastic group of 4-year-olds from General Mitchell Elementary in the School District of Cudahy led a ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

The term ‘mindfulness’ may ... has lots of ways to help prepare children for different aspects of school life – both practically and emotionally. Fun activities, real-life stories, wellbeing ...

Mindfulness activities, such as storytelling and relaxation techniques, as well as empathetic teachers, help children to reduce stress. Parents interviewed by The Straits Times were not unduly ...