Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

Triptii Dimri’s approach to fitness is all about balance—combining movement, mindful eating, and overall well-being. In a 2024 interview with Indulge Express, the actress shared insights into her ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, t ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Sisu training begins with welcoming challenges that push your boundaries. This includes intense high-intensity interval ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

As Google races to best Big Tech rivals including Microsoft-backed OpenAI and Meta in the AI arena, it is mindful of the ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Olympian Charli Hawkins is gearing up for the London Marathon in the snow, showcasing her incredible figure and dedication to ...

Today's horoscopes for Tuesday, January 21, will see Aries tackle a complex situation, while Cancer considers reconciliation.

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Mumbai is preparing for its annual marathon occurring on January 19, with participants focusing on diet, endurance building, ...