Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

From impulsively cut bangs to misguided eyebrow tattoos and ill-advised injectables, these are the regrets that celebrity ...

The complexity of the human brain—86 billion neurons strong with more than 100 trillion connections—enables abstract thinking ...

Previously, the research group led by Professor Akihisa Terakita and Professor Mitsumasa Koyanagi of the Graduate School of Science revealed that the pineal organ of bony fish detects colors using a ...

Mindfulness can help you stay composed during a high-stakes presentation by grounding you in the present moment, reducing anxiety, and improving focus. Techniques like deep breathing and body ...

The Speedgoats are for trails and the ATRs are for days when roads are icy. My wife wouldn't mind seeing some of them go, but after all these years, she understands she's not dealing with rational ...

Seeing a nutritionist can significantly improve ... An essential component of effective weight management is mindful eating, a practice supported by studies to reduce calorie intake by enhancing ...

Netflix viewers have been left questioning themselves after seeing bizarre celeb cameos in the new Harlan Coben show, Missing You. The show has continued the newly found Netflix Coben tradition of ...

For some people, the very thought of the ocean is a scary one. And even if you haven’t got a phobia of sea animals or thalassophobia, it does get pretty eerie the deeper you think about it. I ...

I don’t do too much. I’m mindful at work,” he said, in a very calm manner. “See how I look very presentable? The way I came to the interview is the way I go to the job. A lot of you girls ...

I don’t look like a clown when I go to work. I don’t do too much. I’m mindful at work. “See how I look very presentable?,” Fiennes continued. “The way I came to the interview is the ...