The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, restrictive plan that has been circulating online for years. While it might lead ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

The Portfolio diet, developed by Dr. David J.A. Jenkins ... According to a study published in Nutrients, consuming 1.5-3 grams of plant sterols per day can decrease bad 'LDL' cholesterol levels ...

Test match cricket can leave two or three days of play out there. Jay Shah, the new Chairman of the ICC, is not a fan of the day-night Test. "Pink-ball Tests get over within two days in India.

A couple who caused the death of their three-year-old son by forcing him to have an “extreme” vegan diet and then buried ... he had carried out an “eight-day ritual” hoping that Abiyah ...

She goes on to say: "By incorporating any oxidant rich foods into your diet, you provide your skin with a necessary defence against oxidative stress, helping to maintain a youthful and vibrant ...

Traditional guidance has been to eat three square meals a day — but a trending diet plan has some people eating just once. Dubbed the One Meal a Day (OMAD) diet, it’s a form of intermittent ...

A doctor has named three foods that he eats every day to fight off inflammation and stay health. Inflammation can develop for no medically apparent reason, last a lifetime, and is linked to ...

Diet is one way to reduce chronic inflammation and boost your health. Registered dietitians dished on what to eat, including a whole 21-day anti-inflammatory diet plan. The basics: "An anti ...