Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

As much as 20 per cent of the UK population is thought to be affected by Irritable Bowel Syndrome ... A lactose-restricted diet led to improvement in 84 per cent of sufferers, with 43 per cent ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on. With three different calorie ...

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

With people feeling thriftier, many fast-food and fast-casual restaurants have created cheap family meal deals. They're an easy way to feed everyone without much thought and provide a nice break ...

For labourers in Dubai’s Al Muhaisnah 2, home-style meals don’t have to be a luxury. At Bhojpuriya Restaurant, a plate of nourishment costs just Dh10 for three meals a day — or Dh300 for an ...

Learn more The best cheap cell phone plans offer all the following criteria without compromise: reliable coverage, fast speeds, and as much data as you need at affordable prices. Affordable plans ...

into that which suits the average western urban-dweller, cardiologist Dr Aseem Malhotra and former athlete Donal O'Neillb have created a seven-day meal plan.