Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

SpaceX Is Taking Over Texas (Starbase Update) Elon Musk and SpaceX have made Boca Chica in Texas one of the major aerospace ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Every cook needs several tried-and-true family favorite chicken recipes they can count on for busy weeknights. This ...

Choose from classic, lean and clean and vegetarian menu options and customize as you wish. Homemade meals are ready in just ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Samsung hinted at new 2025 features for Samsung Health, from "vascular load" to AI coaching, and it has me intrigued.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...