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My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two ...

WASHINGTON HEIGHTS, Manhattan (PIX11) – A homeless man admitted why he pushed a woman into a moving subway train in New York ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

NEW YORK (Reuters) – The accused Mexican kingpin Ismael “El Mayo” Zambada on Wednesday decided to stick with the lawyer defending him from U.S. drug trafficking charges despite a possible conflict of ...

Ismael "El Mayo" Zambada, 76, has pleaded not guilty to a slew of federal drug and weapons charges. He had been wanted in the U.S. for more than two decades when he landed over the summer at a ...

This seems to protect against infection by a range of disease-causing Enterobacteriaceae bugs. The researchers suggest that eating more fibre in our diet will support the growth of good bacteria — and ...

Primary foods in the diet include whole vegetables, whole grains, fruits, nuts, seeds, and herbs and spices, according to Mayo Clinic’s website. Olive oil is the primary source of added fat.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...