I just turned 45 and am dreading my first colonoscopy. Why do I need to be screened if I'm not having issues? Can you walk me ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump ...

Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles. The exercises should be becoming increasingly difficult (or the weights ...

Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make ...

Some health and wellness influencers have medical training, but many do not. Before taking health tips from someone on social ...

Now 25, Pleskoff, a Seattle native who has endured more than 30 kidney stones, is part of a troubling trend in pediatric ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

You can incorporate these nine easy-to-find food items into your diet that have been praised by scientists and dieticians ...

Having a better midlife diet associated with better functional connectivity between the hippocampus and both the occipital ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...