Walking can help you lose weight, but do you need 10,000 steps? Not necessarily, but you do need to know how to overcome your body's defenses.

I'm hearing more about the exposome and the role of the environment on our health. Can you tell me more about how it is being ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

A Wisconsin doctor believes they are close to finding a cure for hiccups, CBS News reported. There’s also not much research ...

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My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two ...

WASHINGTON HEIGHTS, Manhattan (PIX11) – A homeless man admitted why he pushed a woman into a moving subway train in New York ...

What makes a food healthy? For the first time in 30 years, the Food and Drug Administration is updating its claim on what ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

The Mayo Clinic Diet is a science-backed weight management program rooted in the Mayo Clinic’s 200 years of healthcare expertise ...