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My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two ...

The term 'healthy' as used as a claim for foods is way out of date," says Dr. Donald Hensrud, a Mayo Clinic physician specializing in nutrition and the editor of "The Mayo Clinic Diet." ...

I'm hearing more about the exposome and the role of the environment on our health. Can you tell me more about how it is being ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as ...

When prioritizing health, it's easy to forget that our brains need as much attention as our bones and muscles. Although these ...

Dr. Nandi says that research suggests that genes account for approximately 20 to 30% of longevity, while lifestyle and ...

If you notice this unusual symptom, especially if coupled with pale skin and fatigue, you should speak to your GP.

Doctor Kunal Sood has warned people that a craving for ice can be a sign of a potentially dangerous condition and to see a GP ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.