Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

Chronic inflammation is like a slow-burning fire in the body. While inflammation is a natural process that helps fight ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?