In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain ...

We consulted derms and hairstylists to compile our list of the best products for thinning hair. Shop from brands like Hers, ...

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

Discover the secrets behind Reese Witherspoon's ageless beauty at almost 50! From hydrating mornings to daily workouts and ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

Here, gastroenterologists share their best tips for after-breakfast habits to incorporate into your day. Breakfast is often ...

Harvard and Tulane health researchers say there's a potential marked difference in lifespan for morning versus all-day coffee ...

Fatigue can be caused by various factors, including chronic medical conditions, lifestyle habits, dehydration, excessive ...

I did a story on Rowdy Stickhorse, a store that specializes in farm to table foods. It got me thinking about healthy eating ...