Discover the foods and drinks scientifically proven to help reduce anxiety plus expert tips on creating a diet that supports mental wellness.

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Financial anxiety can feel overwhelming, but with the right strategies, you can regain control and peace of mind. By ...

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her approach.

A study published in the Journal of Medical Internet Research has found that open-world video games can significantly improve relaxation and mental well-being among postgraduate students. Open-world ...

As well as slowing down, the NHS also gives tips on managing anxiety on its website. These include shifting your focus with practices such as meditation, understanding why you're anxious by ...

Kelly Burnett, an Anxiety and Nervous System Recovery Coach, frequently shares advice on managing anxiety with her 16,000 online followers. In one of her recent posts, Kelly shared a simple trick ...

In this article, students can get the direct link for the subject-wise topper answer sheet. Also, check Subject Links English Core Download FREE PDF English Elective Download FREE PDF Physics Download ...

Physical activity stands out as one of the most impactful natural remedies for managing anxiety. Research has consistently shown that engaging in regular exercise—ideally, at least 150 minutes ...

NEW YORK (Reuters) - Citigroup (C) on Thursday announced the promotion of 344 executives in 29 countries to managing directors, known as MD, the bank's higher officer title. A memo sent to all ...