During the holidays, returning to routines that make us feel like ourselves can help ease our stress, said Sinha, of Yale.

I began a research project into emotional labor, compassion fatigue and burnout in Alberta's educational workers.

Allison Funk, a New York State licensed psychologist at the American Institute for Cognitive Therapy, said that when ...

Stress Free Home Downsizing Workbook The Stress-Free Home Downsizing Workbook makes downsizing easier for seniors and their families.</p ...

Dharavi Social Mission (DSM), a social initiative under Dharavi Redevelopment Project, organized a stress management workshop at Maharashtra Nature Park. A study published on November 14 via ...

Southern Alberta students are busy cramming for the final stretch of the exam season --and with all that extra work comes stress. Support services at the University of Lethbridge and Lethbridge ...

The good news is that there are effective ways to manage stress and take back control of your life. Let’s explore what research says about managing chronic stress. One of the most important ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Stress, she notes, is a major factor behind retirement anxiety. With 42% of survey participants admitting they struggle to manage stress, it's clear why fears about the future can feel overwhelming.

Stress hormones When in a state of distress ... This article is adapted from The Pain Management Workbook, a workbook for people living with pain and the healthcare providers who treat them.

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