In Season 2, episode 4, Ellie and Dina (Isabela Merced) are en route to Seattle when they need shelter. They find the one ...

Having introduced 5 chord shapes for DADGAD tuning, let's turn our attention to open D (aka D A D F# A D). As with DADGAD, drop the sixth string down a tone to D, then drop the first and second ...

As a vitamin most Americans don’t get enough of, figuring out the best time to take vitamin D is so important to make sure the supplement is working its best. While there’s not a set time that ...

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...