Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

High-calcium diet Foods that are rich in calcium such as milk or broccoli can help reduce the risk of formation of kidney stones. Citric fruits Citric fruits such as lemons or oranges prevent kidney ...

registered dietitian and author of “Eating in Color,” tells TODAY.com Spinach and kale are both rich in nutrients and low in calories, making them excellent additions to a healthy diet ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

Cranberries are popular for preventing urinary tract infections (UTIs). However, that's not the end, they have several other ...

From Jamaica's ackee to toxic rhubarb leaves, let's take a look at some of the most dangerous foods in the world.

Aids Weight Loss Low in calories and high in nutrients ... should keep an eye on their blood sugar levels when drinking this ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Wondering what you can share with your cats from your plate? Here are the top 10 human foods that are feline-friendly.