We’ll review nine nut and seed butters that are lower in oxalates to fit in a low-oxalate diet! Oxalates are natural compounds that are naturally present in certain foods. Oxalates can bind to ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

From Jamaica's ackee to toxic rhubarb leaves, let's take a look at some of the most dangerous foods in the world.

So, foods like salmon, high in anti-inflammatory compounds such as omega-3, can help bring balance. Farrell said she preferred salmon from Chile "because it's particularly high in these powerful omega ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Oxalate is a substance produced naturally by the body and ... People who have the bacterium in their colons are at lower risk for kidney stones, especially if they have a low-calcium diet. “We’re ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

and if you have a diet high in sodium and low in calcium, it will increase your risk for stones. It's also helpful to eat calcium and oxalate in the same meal. When eaten together, calcium and ...

If you’ve been told to follow a low-oxalate diet (especially if you’ve had kidney stones in the past), then you’ll need to be ...