These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

An icon in the shape of a lightning bolt. Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

How it works: You can filter the menu to find options tailored to the Mediterranean diet. Territory also offers dishes that are keto-friendly, paleo, plant-based, low carb, and Whole30-approved.

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Dark green leafy vegetables, like kale, are an important part of dietary patterns with a low DAL, such as the Mediterranean diet and DASH diets. Kale is high in alkalizing minerals. For example ...

SAN JOSE, Calif. - Gov. Gavin Newsom announced Monday that he's endorsing Evan Low in Silicon Valley's congressional race for District 16. "We are about seven days away from election day.

Forbes Advisor compiled a list of lenders that offer specialized low or no down payment loan programs, closing cost assistance, competitive interest rates and other benefits like no private ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...

Several studies have shown that vegetarian diets may be low in vitamin B-12 ... important for pregnancy and lactation. A 3- to 7-day diet history is a good place to start, and can be repeated ...

The company says users of weight loss drugs will find the new menu items helpful because of their protein and ... formulas for the smoothies that would pair well with goals of GLP-1 diet drug users.