The perfect portable snack, these flapjacks have less butter ... (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid having too many moderate-FODMAP foods in ...

A great food for weight management, the fibre content in them can help you feel full without adding calories to your diet. A Low FODMAP Food FODMAP stands for fermentable oligosaccharides ...

Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers. The low-FODMAP diet cuts out foods containing short-chain carbohydrates for four to eight weeks.

If you have irritable bowel syndrome (IBS), your healthcare provider may suggest swapping high-FODMAP foods for a low-FODMAP diet. FODMAPs (fermentable oligosaccharides, disaccharides ...

Be sure to seek supervision from a registered dietitian before attempting a low FODMAP diet. Foods high in FODMAPs include: Quick tip: Some drinks can also contribute to bloating, such as ...

Comet announces that it has received FODMAP Friendly certification. COMET submitted its patented Arrabina® prebiotic dietary ...

The link between food intake and symptom induction is recognized ... restriction can be less stringent. Conclusions: The low FODMAP diet provides an effective approach to the management of ...

Chey, who wasn’t involved with this study, has researched low-FODMAP diets among patients with IBS. “In patients with IBS, food is very emotionally charged, both in ways good and bad,” he said.