A World War II veteran turned 100 years old — and shared the secrets of a long, healthy life. High on his list are friends ...

There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

A new book provides a toolkit for defying the effects of aging by implementing simple fitness, diet, and lifestyle changes ...

A 100-year-old WWII airman says the secret to a long life is daily walks and helping others - and rates smartphones as one of ...

Most people want to be happy and live a long life, however ... What makes Okinawans the world's longest living people? Apart from having a healthy diet and exercise on a daily basis, the Okinawans ...

She added, 'Living a healthy life shouldn't be a privilege – it should be something everyone can achieve. Through thoughtful policy changes, working hand-in-hand with communities, and finding ...

When considering a place to live, it’s not just about the physical space; finding a sanctuary where you are free to be filled with joy, purpose, and belonging is essential. This formula for living wel ...

An Alabama woman passed a major milestone Saturday to become the longest living recipient of a pig organ transplant – healthy ...

Ensure the medications or supplements you are taking are not liver-damaging. 5. Mindful living: A healthy lifestyle also includes living a good life. Keep life filled with mindful practices like ...