Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

The National Osteoporosis Foundation of the United States included kale on its list of recommended foods for its high calcium ...

Whether you are roasting a chicken in the oven, browning onions in a frying pan or choosing a spread for your toast, oils are at the heart of our culinary activity. We have a dizzying array of choice.

So, foods like salmon, high in anti-inflammatory compounds such as omega-3, can help bring balance. Farrell said she preferred salmon from Chile "because it's particularly high in these powerful omega ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

The article compares plant-based foods and animal-based products as sources ... Not all greens are equal when it comes to bioavailability, however. Oxalates, for instance, are compounds found ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...