Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. Processed white sliced bread has been stripped of its fibre. Even though it’s not sweet it causes a ...

Many people turn to warm and comforting foods to ward off the chills ... could be silently exacerbating joint inflammation. She says there is a list of hidden culprits which could be behind ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

Diet is a divisive and confusing area, Chatterjee says, but the key principle that “most experts agree on is we should all be ...

In today’s fast-paced world, maintaining optimal nerve health is paramount for overall well-being. Nerve-related issues can significantly impact daily life, leading to discomfort, difficulty in ...