A trainer breaks down five simple at-home exercises to keep your weight down for good that you can easily work into your ...

According to the CDC, more than one in four adults ages 65 and older fall each year and about 1 million are hospitalized as a ...

If you are stuck at home because of pollution and can’t go out for you’re daily walk or run, there are enough workout routines that you can do from home. With air quality levels being categori ...

Being a so-called weekend warrior when it comes to exercise might be just as good for ... people around the world," the researchers wrote. Do you have a tip on a science story that Newsweek ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

The U.S. Department of Health and Human Services recommends adults get 150 minutes of moderate exercise per week (or two hours and 30 minutes), and having a home exercise bike is a great tool to ...

Everywhere you look, there's information on the benefits of strength training (spoiler: it's great), how to do it and ... training exercises, all of which can be done from home, comes in.

The longtime Russia expert explains why Elon Musk, Vladimir Putin and Donald Trump are all talking to each other.

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...

The Six Kings Slam renews the debate around sportswashing. Plus, tennis’s Mount Rushmore and Iga Świątek’s new coach in Jon Wertheim’s latest mailbag.