Proteins sustain life as we know it, serving many important structural and functional roles throughout the body. But these large molecules have cast a long shadow over a smaller subclass of proteins ...

Peanuts are an affordable, protein-rich snack with about 25g of protein per 100g. Boiled, roasted, or as chutney, they are a tasty way to meet your protein goals. Rajgira is a protein-packed grain ...

People are injecting peptides to build muscle, trim fat, and reduce inflammation. Does it work?

Proteins sustain life as we know it, serving many important structural and functional roles throughout the body. But these ...

Start your day right with these healthy morning foods that fuel your body, boost focus, and keep you full for hours.

Lucy Gavin’s son, Toby, was born eight weeks ago and the family quickly realised that something was not quite right with him.

Astronomers have found key organic molecules in a young star’s disk, V883 Orionis, suggesting that the origin of life in deep space.

Canned food is a convenient option when you don't have much time to cook. Take a look at the canned ingredients you should try that you might be missing out on.

We tested some of the most viral hair growth serums on the market to bring you the best. These are the ones that'll leave ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Tart cherry juice is best known for its ability to support muscle recovery and reduce inflammation, but it may also benefit testosterone indirectly through its effect on sleep. Tart cherries are a ...

And fortunately, on her recent trip to Sicily, the New Rules singer gave us a glimpse of her holiday essentials – with one ...