Lipozem is a groundbreaking weight loss supplement designed to harness the body's natural processes for effective weight ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Brown butter can be a transformative ingredient for both your baking and home cooking, especially when you include these ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

A balanced diet of complex carbs, lean ... burn. How to eat high protein low carb on a budget? Some of the cheaper high protein, low carb foods available include eggs, canned foods like fish ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

A balanced diet of vegetables, fruits, lean meat, and good fats will assist in trimming visceral fats. Concentrate on legumes ...

Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

For those looking to slim down "safely," experts at Holland and Barrett have highlighted certain foods that might assist in "helping burn belly fat ... Black beans, a staple in Mexican cuisine ...

Wood burning stoves remain a popular way to heat your home on cold winter nights. But there is also increasing concern about the potential health and environmental impacts of wood burning stoves, for ...