Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

The COVID-19 pandemic significantly disrupted educational systems worldwide, profoundly impacting the mental health and ...

The Semmelweis reflex occurs when novel ideas are rejected because they challenge existing beliefs. Read on to see how this ...

Iowa school leaders this legislative session want state funding to provide free, full-day 4-year-old preschool programs to families, policies that aim to recruit and retain educators and improved chil ...

Large language models (LLMs) offer promising applications in mental health care to address gaps in treatment and research. By ...

Mental Wellness is critical to our overall quality of life. January, designated Mental Wellness Month, is a time to promote ...

The Centre for Contemporary Art’s (CCA) upcoming URGENCIES (2025) exhibition will launch in Derry on January 18.

Whether you’re just starting your wellness journey or are a seasoned pro, journaling helps you reflect, track progress and ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...