There’s no right medium for tracking a menstrual cycle, Dr. Javaid says — it’s whatever fits into your teen’s life the best. “Some people like old fashioned paper, and they that’s how they keep track ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

Six months after a teenage attacker stabbed three girls to death at a children’s dance class in England, new details about ...

Teens dealing with stress tend to struggle as they enter the labor force as young adults, which can affect their pay, according to a study.

Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, ...

Icebreaker questions for teens could help them strike up a conversation and promote socializing. If your teen is shy, ...