Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...

Is anxiety keeping you up at night? Or did you feel like you couldn't shut your mind off enough to relax? Many of us have been there. There's a simple biological explanation: Your autonomic ...

Christmas is finally upon us, and whether you are looking to challenge yourself or the family, here are 25 questions that will test your knowledge of tradition, pop culture, film and music with a ...

It includes questions for each of the factors that you can discuss with your physician. By discussing these factors with your neurologist or primary care physician, they can then provide advice ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood episodes. Whenever James M. feels stressed, he logs onto his computer and ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And preventive strategies ...