Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

The Semmelweis reflex occurs when novel ideas are rejected because they challenge existing beliefs. Read on to see how this ...

I often utilize ChatGPT to explore strategies for building mental strength as I challenge negative thoughts during the winter ...

Large language models (LLMs) offer promising applications in mental health care to address gaps in treatment and research. By ...

Ahead, find expert-backed tips to help you lead a fuller, more content life. Who knows, you just might find out more about ...

If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

If you're a mom right now, you are likely tearing your hair out as you juggle the sizable scheduling demands of the ho ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

On Friday, December 20, the FSIS designated the recall as Class I, describing it as a “health hazard situation where there is a reasonable probability that the use of the product will cause ...