Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Balance has always been a key component of parenting, both for the child and caregiver. According to a study by the Journal ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket. Another study on 67 children with autism found the weighted blanket didn't ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More ...

Bestselling author Barbara Nickless shares seven ways writing heals us (as writers and as human beings)—even after terrible ...

Ohioans deserve public schools in which students are educated to be informed, productive, critical thinking citizens ready to pursue the next step in their career or educational paths with confidence.

Ohioans deserve public schools in which students are educated to be informed, productive, critical-thinking citizens ready to pursue ...