James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

Stephen “twitch” Boss’ widow Allison Holker shared how his journal entries, which she found after his death, alluded to having been sexually abused during his childhood.

Patients have more access to their own medical test results than ever before, thanks to legislation requiring results ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

Journaling can help you move forward and deepen self-discovery, among other benefits. Trying to journal for just a few ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket. Another study on 67 children with autism found the weighted blanket didn't ...

As the past threads to the present, the eye of the needle either grows larger to allow in new hope or smaller to keep out the misdeeds of times past. While “Goodbye, good riddance, old year” is a ...

Olivia Johnson overcame debilitating anxiety through fitness, mindfulness, and healthy eating. Read her empowering story of ...

Discover how Coldplay’s Chris Martin uses a simple 12-minute journaling practice to release negativity improve mental clarity and maintain emotional balance daily ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...