I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for ...

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

Productivity is not about ticking off endless tasks on a digital check-list. It hinges on the quality of engagement and ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

She included a list of links to articles she’d been featured in as an expert. But her email address, which used the domain ...

According to Pinterest data, an increasing number of globetrotters are seeking silent travel, aka "quietcations." Here's what ...

Wisconsin Gov. Tony Evers took aim at newly inaugurated President Donald Trump in a statewide address Wednesday.

Overall, women with MS have a 26% increased risk of mental illness during pregnancy and a 33% increased risk after giving birth, compared to women without the degenerative nerve disease.

Returning to work after sick leave due to common mental disorders is a process with inherent ethical conflicts and potential ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well ...

There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your ...

Looksmaxxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.