Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Postpartum depression and anxiety are prevalent issues and significantly influence both maternal and infant health. Exercise improves depression and anxiety in a variety of non-pregnant populations ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

I fear I’m on the road to serious isolation. Editor’s Note: Is anything ailing, torturing, or nagging at you? Are you beset ...

Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress ... Database searches were limited to peer-reviewed journal ...

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

Luminal gastroenterology remains a fascinating and diverse specialty, attracting high numbers of applicants to fellowship posts. One potential reason for this popularity is that it is a practical ...

For the last month, New Jerseyans have reported odd lights in the sky at night, a rash of reported drone sightings that has attracted the attention of local residents, politicians and even ...

Large language models (LLMs) offer promising applications in mental health care to address gaps in treatment and research. By ...

That's not how you build authority and win an audience that hangs on your every word. Use these prompts to level up your content game so you can show up consistently and outproduce without it ...