Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, ...

I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Anxiety, depression are very common and they prevail in all age groups. With availability of more options for them in social ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

From apps that help manage feelings of anxiety to different types of therapy ... If you’re not sure what to write, check out the journaling prompts for mental health below for some inspiration.

The urge to track our reading habits is never so strong as it is near the turn of the year, when cultural forces press us to ...

I think if we try for $2 trillion, we’ve got a good shot at getting 1 [trillion],” Musk said in a January interview.

One artist believes he may have found a way to help people with maths anxiety or dyscalculia by unlocking numbers and ...

Remember how Anne Frank didn’t miss a day to write in her diary which she named, Kitty? Anne wasn’t just scribbling dates and ...

Cognitive impairment is a prevalent symptom in psychiatric and neurodegenerative diseases, leading to significant disability and impairing daily ...