Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, ...

I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

I think if we try for $2 trillion, we’ve got a good shot at getting 1 [trillion],” Musk said in a January interview.

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

Cognitive impairment is a prevalent symptom in psychiatric and neurodegenerative diseases, leading to significant disability and impairing daily ...

From Regina's Burn Book to Rory's diaries, experts on how journaling is the need of the hour in the today's face paced world.

The positive effects of gratitude extend beyond mental health. Gratitude journaling helps with better sleep, reduced blood ...

Robert Lighthizer, the former U.S. Trade Representative, lost his bid to rejoin the White House, but he still believes the ...

Yaryna Andrushko, a clinical psychologist in her native Ukraine, was displaced by war in her home country in October 2022. Having never been on a plane before and despite not knowing anyone in town, ...