Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

A Milwaukee weatherwoman who criticized Elon Musk’s inauguration salute has since been stripped of her professional responsibilities. Sam Kuffel, 31, made two posts to her personal Instagram story in ...

Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

As a community, we need to make some small changes in our attitudes and our speech regarding winter break, which is currently underway for thousands of Jewish families.

Yaryna Andrushko, a clinical psychologist in her native Ukraine, was displaced by war in her home country in October 2022. Having never been on a plane before and despite not knowing anyone in town, ...

OTTAWA - They were the eyes and ears of Canadian soldiers on the ground in the Afghanistan war, but a decade on many are still hitting a wall of bureaucracy ...

I explored the topic of self-compassion and how it fosters individual growth and connections with others, including our community. As we start 2025, it is a perfect time ...

It’s the Year of the Yin Wood Snake, but what does that mean for your Chinese zodiac sign this lunar year? Chinese Medicine ...

European tariffs on U.S. whiskey are set to resume in March. It could be devastating for the industry that produces bourbon, ...

FARMINGTON — Bishop James Ruggieri, the 13th Bishop of the Diocese of Portland, guest speaker at the annual Martin Luther King Jr. Day service held this year at St. Joseph’s Parish on Middle Street in ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well ...