That said, high fructose corn syrup isn't all that dissimilar from table sugar, despite what its comparatively worse ...
Other than the sweetener, the ingredients in regular and diet soda are usually the same. They contain the same artificial flavors and additives. Diet soda is calorie-free because sugar is the main ...
Just because diet soda doesn't contain sugar or calories, it doesn't mean it's healthy for you. Whether it's Diet Coke, Coke Zero, or the countless number of "light" sodas offered on grocery store ...
Diet soda might have no calories, but that doesn't keep it from growing your waistline. A new study finds that diet drinkers might be even worse off than regular soda drinkers.
Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.