Are you getting enough iron? Uncover the hidden signs of iron deficiency and explore delicious, iron-rich foods that can help ...
Doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So, if we’re low in it, we’re ...
Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...
Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...
IT’s dark when you wake up in the morning and it’s pitch black by the time you get home from work, so it’s no wonder you feel tired all the time. But something far more serious ...
A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. One in three ...
A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...
After seeing help for an iron deficiency, Ashley Lowe was surprised to find herself in hospital – as a result of the treatment, not the illness.
Oral surgeon Dr Andrej Bozic has urged people to be vigilant and mindful of symptoms or changes to their mouth and oral ...
Many of us have felt tired at times and usually it can be accounted for but a dentist is advising people to take a closer ...
This advice is grounded in the fact that dairy can impede the absorption of iron into the system. The NHS emphasises: ...