Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, ...

“Haemolytic anaemia can be triggered by an underlying health condition or by using medicines such as penicillin and ...

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...

The structural protein of the hair matrix which is keratin needs biotin for its synthesis and in its deficiency, hair turns ...

Anemia can wreak havoc on your health, but it can also lead to hair changes like premature greying. Though the skin ...

More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...

Iron deficiency anemia has also been found to be a key factor in hair loss, as it affects the oxygen supply to hair follicles ...

Vitamin C also assists with iron absorption, where those with iron deficiency anemia have been shown to have hair loss.