Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

Your body is ground zero for a cellular arms race.Your mitochondria, red blood cells and immune system rely on iron to ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

Doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So, if we’re low in it, we’re ...

Are you getting enough iron? Uncover the hidden signs of iron deficiency and explore delicious, iron-rich foods that can help ...

Fact checked by Nick Blackmer Everyone who menstruates loses iron when they bleed—and some may even experience iron ...

The research team found that a single third-trimester iron infusion significantly reduces anaemia in pregnant women.

Basically what I am saying here is this is a staple beauty product that, IMHO, deserves a place in every makeup bag!" ...

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far earlier than expected. While genetics and stress are the usual suspects, ...

At the age of 44, TikToker Cherl was diagnosed with stage three colon cancer in 2012, but following a lengthy fight, she was ...

Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...

Discover how iron infusions during pregnancy outperform oral tablets, reducing anemia and improving maternal health outcomes ...