While anemia remains one of the most urgent health challenges, the broader cost of undernutrition is staggering. The report estimates a $17 billion annual economic toll from undernutrition, ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

Your body is ground zero for a cellular arms race.Your mitochondria, red blood cells and immune system rely on iron to ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

Doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So, if we’re low in it, we’re ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Are you getting enough iron? Uncover the hidden signs of iron deficiency and explore delicious, iron-rich foods that can help ...

Fact checked by Nick Blackmer Everyone who menstruates loses iron when they bleed—and some may even experience iron ...

The research team found that a single third-trimester iron infusion significantly reduces anaemia in pregnant women.

Basically what I am saying here is this is a staple beauty product that, IMHO, deserves a place in every makeup bag!" ...

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far ...