Are you getting enough iron? Uncover the hidden signs of iron deficiency and explore delicious, iron-rich foods that can help ...

Doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So, if we’re low in it, we’re ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best ...

After seeing help for an iron deficiency, Ashley Lowe was surprised to find herself in hospital – as a result of the treatment, not the illness.

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Your body is ground zero for a cellular arms race.Your mitochondria, red blood cells and immune system rely on iron to ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Everyone who menstruates loses iron when they bleed—and some may even experience iron deficiency or anemia due to the ...