Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Research shows humans can boost neurogenesis through regular exercise, immersing themselves in enriched environments and ...

“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

There's scientific evidence supporting the benefits of yoga for both the body and the brain, as well as mental health.

This was one of the events lined up for the winter day. Soon another set of kids was at the starting line, dressed in green ...

Blending yoga with furry companions, 'Pawga' transforms wellness into a mission for animal adoption and welfare.

( MENAFN - IANS) Jaipur, Jan 28 (IANS) Rajasthan School Education Minister Madan Dilawar on Tuesday urged the people to ...

The Target SVP of essentials and beauty talks about her wellness routine and retail trends she’s watching now.

Neuropathy, a debilitating condition affecting millions worldwide, can significantly impair daily life and well-being. Traditional treatments often fall short, offering temporary relief at best while ...

YOGA enthusiasts and wellness newbies alike are invited to experience a dedicated day of ultimate relaxation and zen at ...

Taurus Your Day Horoscope: Seek solace in the calming embrace of nature today. As your surroundings ground your thoughts, you ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...