Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.

DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

To build such a strong mindset, listening to the words of enlightenment by Gaur Gopal Das, one of the most beloved Indian ...

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Jaclyn Cordeiro, a wellness specialist and girlfriend of Alex Rodriguez, regularly shares motivational quotes on Instagram.

Now, he has transformed into a social media influencer, known for sharing motivational quotes that inspire many ... he ...

Bishop Theatre Playhouse is seeking volunteers to pack homeless care packages at its upcoming MLK Community Summit in Gary. The 18th annual MLK Community Summit will take place from 10 a.m. to 2 p.m.

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...