One of the most difficult parts of growing up for some children can be learning to deal with new emotions; however, a new ...

Ever felt like your spirit animal is eternally 25, even if your driver's license begs to differ? It turns out, that youthful ...

I noted all that after I made a beeline for the outside decked area and hot tub. Hovering above the lake with the bifold ...

When you’re feeling down, the last thing you want to do is leave the house and explore new sights. New research on anxiety ...

It is developmentally appropriate for young children to struggle with emotion regulation. Co-regulation and modeling emotion regulation strategies can help your child learn new skills. Positive ...

If "stressed out" has become your new normal, you may want to slow down to rotate and balance your life before you ...

The best predictors for how to live longer? Physical activity, followed by age, mobility problems, self-assessed health, diabetes, and smoking.