Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...
The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet ... Citing research, the Mayo Clinic touts the Mediterranean diet as a way to help maintain ...
And both the foods being taken off the list and the new foods now approved ... foods is way out of date," says Dr. Donald Hensrud, a Mayo Clinic physician specializing in nutrition and the editor ...
The New Year typically ushers in resolutions to adopt healthier lifestyles, which often means making better food choices. This week, U.S. News & World Report revealed its annual list of the Best ...
The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
“There would be this long list ... diet shown to help with hot flashes is a whole food, plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic ...