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10 Super Anti-Inflammatory Foods Recommended by Nutritionists
A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...
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Boost mental health with these 7 nutrient-rich foods
Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...
Weight loss story: Woman loses 25kgs, shares 7 important components of anti-inflammatory diet for shedding kilos
Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.
Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.
Dementia Risk May Be Doubling, New Study Says—Here’s What You Can Do About It
We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...
The 10 Best Anti-Inflammatory Foods for Weight Loss, Ranked
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Nutritionist's 'miracle' superfood which can fight off flu and colds
UK is in the grip of a 'tripledemic' of respiratory illnesses which has seen thousands hospitalised and millions feeling ...