For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

This concern over food can include not wanting to eat outside their home, fearing certain forbidden foods, and restricting ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...

People with IBS-C may want to choose low-FODMAP plant-based protein sources such as tofu, tempeh, quinoa, and certain nuts and seeds. 7. Avoid Onions and Garlic Onions and garlic should be removed ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Related: IBS Diet Plan: What to Include and What to Limit This was a turning point in my IBS journey. After months of searching for answers and seemingly trying everything, I learned I had been ...